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Health & Nutrition

Iranpress: Eat wonderful foods to keep your immune system safe at cold season

Eat wonderful foods to keep your immune system safe at cold season

Friday, 11 December 2020 16:02

The immune system is the body’s natural defense against foreign invaders such as bacteria, toxins, viruses, and other things that can make us sick. ...

Iranpress: Top beneficial nuts , necessary for a diet plan

Top beneficial nuts , necessary for a diet plan

Thursday, 10 December 2020 20:59

Tehran (IP) - Health experts recommend nuts as an impressive protein source necessary for building human bones, muscles, and skin. ...

Iranpress: Boiled Milk: Nutrients, Benefits, and How to Make It

Boiled Milk: Nutrients, Benefits, and How to Make It

Thursday, 10 December 2020 11:45

Whether you heat your milk for health or culinary reasons, you might wonder how boiling may affect it. ...

Iranpress: Five foods and drinks to avoid in winters

Five foods and drinks to avoid in winters

Tuesday, 08 December 2020 19:29

Experts suggest that a particular set of foods are best avoided in the harsh winter season for better health and immunity. ...

Iranpress: Low carb, ketogenic diet could improve brain health

Low carb, ketogenic diet could improve brain health

Monday, 07 December 2020 08:21

In addition to weight loss and helping manage diabetes, low carb and ketogenic diets are also beneficial for certain brain disorders. ...

Iranpress: Can breastfeeding transmit coronavirus to infant?

Can breastfeeding transmit coronavirus to infant?

Saturday, 05 December 2020 19:30

Tehran (IP) - In a situation where coronavirus affects all parts of the society, young and old, men and women, and by observing cases of children, the basic hypothesis ...

Iranpress: Eight glasses of water daily enough to be healthy?

Eight glasses of water daily enough to be healthy?

Saturday, 05 December 2020 17:11

Most people think they should drink eight 8-ounce glasses of water per day. It is more individualized than you might think. ...

Iranpress: Benefits of drinking honey and lemon water

Benefits of drinking honey and lemon water

Friday, 04 December 2020 14:23

Drinking honey and lemon water can be very refreshing and soothing because lemon and honey are two ingredients that are loaded with nutrients that are beneficial ...

Iranpress: Mixture of Green Tea with Turmeric, Ginger, golden formula for winter immunity

Mixture of Green Tea with Turmeric, Ginger, golden formula for winter immunity

Thursday, 03 December 2020 18:39

For having winter immunity, you can add Turmeric and Ginger to Green Tea to ward off Cold and Flu this winter. ...

Iranpress: 5 simple ways to protect your heart in winter

5 simple ways to protect your heart in winter

Tuesday, 01 December 2020 19:10

Cold weather can increase the risk of heart attacks and strokes, as well as flu and colds – it could even make coronavirus more severe. ...

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