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April 20, 2024
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April 20, 2024
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Health & Nutrition
Four tips for managing your anxiety in these uncertain times
Tuesday, 12 January 2021 09:10
IP: there are four coping tips that everybody can practice and follow in times of feeling anxiety over all major issues which can have a negative effect on our ...
9 tips for healthy, sustainable diet
Saturday, 09 January 2021 17:34
Each of us contributes to the impact that our food system has on the planet, we can all commit to making the world a healthier place to live, through small but ...
Broccoli, a prescription for diabetes
Thursday, 07 January 2021 20:26
Here are compelling reasons why every person who has diabetes must have Broccoli. ...
Best diet for 2021 in experts' view
Wednesday, 06 January 2021 18:58
New year, new lifestyle change? Here's what experts say is the best diet for 2021. ...
Study: Drinking five cups of tea a day improves focus in over-85s
Saturday, 02 January 2021 18:50
A study in Newcastle University’s Human Nutrition Research Centre showed that people aged over 85, who enjoyed more than five cups a day had more focus and a sustained ...
Secrets of mental health
Thursday, 31 December 2020 10:56
Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a study has found. ...
5 science-backed ways to stop Covid-19 pandemic stress
Tuesday, 29 December 2020 06:04
Hospitals are flooded with patients as Covid-19 cases surge to unprecedented heights. Millions are unemployed. And parents are at their wits' end while trying to ...
Foods to boost brain function
Monday, 28 December 2020 19:35
The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to maintain concentration throughout the ...
Top 10 weight-loss diets in 2020
Sunday, 27 December 2020 21:41
Here is a list of the ten most adopted weight-loss diets in 2020. ...
Alzheimer's risk likely 75% higher for trans fats eating people
Saturday, 26 December 2020 19:57
People with higher levels of trans fats in their blood maybe 50% to 75% more likely to develop Alzheimer's disease or dementia from any cause, according to a study ...
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Top News
Exhibition of historical monuments of Iran in Tehran
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Explosion heard in central Iran
Iranian air defense successfully shoots down micro drones
Situation in Isfahan normal
Iran's Supreme National Security Council denies emergency session
Sound heard in Isfahan was air defense activation
Air defense systems activated in Tabriz, northwestern Iran
Air defense systems activated in several parts of Iran
Missile hit Dimona nuk. center a rumor
Western, Arab media coordinate to magnify quadcopter attack on Isfahan
Iranian airlines cancel flights temporarily
Iranian FM: Efforts of 20 countries could not stop our missiles
Iranian Space Agency: Micro drones shot down successfully
Echoes of Iranian Wisdom: Celebrating Saadi Day at the Poet's Resting Place
Explosion reported in Iraqi PMU base
Jordan appreciates Iran's efforts to stop Gaza war