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July 28, 2025
Home
Iran
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July 28, 2025
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Health & Nutrition
7 best foods for healthy eyes
Wednesday, 24 February 2021 08:29
US (IP): Maintaining a well-balanced, healthy diet is a key to keeping your eyes healthy and may help reduce your risk of developing eye conditions. ...
Jewelled Rice (Morasa'-Polo)
Tuesday, 23 February 2021 08:13
Morasa' in the Persian Language means bejeweled or decorated with jewelry; So, Morasa'-Polo is a kind of cooked rice that is beautifully decorated and at the same ...
6 foods for stronger nails and thicker hair
Sunday, 21 February 2021 20:28
US(IP): Although both hair and nails' thickness and strength are largely hereditary, the food you eat (or don't get enough of) can affect the status of your fingers ...
Baghali Polo with Chicken or Muscle Meat
Saturday, 20 February 2021 16:54
Another Iranian food that is so popular among Iranians and also foreign tourists who try Iranian foods in the country is Baghali Polo with Chicken, which is cooked ...
6 foods that help reduce anxiety
Friday, 19 February 2021 18:22
(IP)- There are some foods you can eat that may help lower the severity of your symptoms, mostly due to their brain-boosting properties. ...
Nutritionist explains how eating right can reduce stress, improve mood and more
Tuesday, 16 February 2021 09:32
A healthy, balanced diet can do so much more than just help you lose weight: improve mood, reduce stress and improve gut health with food ...
6 foods to eat for a better sleeping
Sunday, 14 February 2021 16:22
Health experts recommend 6 foods that everybody should be eating to improve their sleep habits. ...
A possible miracle cure for baldness
Sunday, 14 February 2021 11:15
Researchers might have discovered the cure for baldness. ...
22 high fiber foods you should eat
Saturday, 13 February 2021 18:15
The Academy of Nutrition and Dietetics recommends consuming about 14 grams of fiber for every 1,000 calories you consume daily ...
Ghormeh Sabzi
Saturday, 13 February 2021 16:44
One of the popular and delicious Iranian food is Ghormeh Sabzi, which is often called Iran’s national dish. ...
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