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Health & Nutrition

Iranpress: 7 best foods for healthy eyes

7 best foods for healthy eyes

Wednesday, 24 February 2021 08:29

US (IP): Maintaining a well-balanced, healthy diet is a key to keeping your eyes healthy and may help reduce your risk of developing eye conditions. ...

Iranpress: Jewelled Rice (Morasa

Jewelled Rice (Morasa'-Polo)

Tuesday, 23 February 2021 08:13

Morasa' in the Persian Language means bejeweled or decorated with jewelry; So, Morasa'-Polo is a kind of cooked rice that is beautifully decorated and at the same ...

Iranpress: 6 foods for stronger nails and thicker hair

6 foods for stronger nails and thicker hair

Sunday, 21 February 2021 20:28

US(IP): Although both hair and nails' thickness and strength are largely hereditary, the food you eat (or don't get enough of) can affect the status of your fingers ...

Iranpress: Baghali Polo with Chicken or Muscle Meat

Baghali Polo with Chicken or Muscle Meat

Saturday, 20 February 2021 16:54

Another Iranian food that is so popular among Iranians and also foreign tourists who try Iranian foods in the country is Baghali Polo with Chicken, which is cooked ...

Iranpress: 6 foods that help reduce anxiety

6 foods that help reduce anxiety

Friday, 19 February 2021 18:22

(IP)- There are some foods you can eat that may help lower the severity of your symptoms, mostly due to their brain-boosting properties. ...

Iranpress: Nutritionist explains how eating right can reduce stress, improve mood and more

Nutritionist explains how eating right can reduce stress, improve mood and more

Tuesday, 16 February 2021 09:32

A healthy, balanced diet can do so much more than just help you lose weight: improve mood, reduce stress and improve gut health with food ...

Iranpress: 6 foods to eat for a better sleeping

6 foods to eat for a better sleeping

Sunday, 14 February 2021 16:22

Health experts recommend 6 foods that everybody should be eating to improve their sleep habits. ...

Iranpress: A possible miracle cure for baldness

A possible miracle cure for baldness

Sunday, 14 February 2021 11:15

Researchers might have discovered the cure for baldness. ...

Iranpress: 22 high fiber foods you should eat

22 high fiber foods you should eat

Saturday, 13 February 2021 18:15

The Academy of Nutrition and Dietetics recommends consuming about 14 grams of fiber for every 1,000 calories you consume daily ...

Iranpress: Ghormeh Sabzi

Ghormeh Sabzi

Saturday, 13 February 2021 16:44

One of the popular and delicious Iranian food is Ghormeh Sabzi, which is often called Iran’s national dish. ...

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