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April 19, 2024
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April 19, 2024
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healthy food
Eggs and their health benefits
Wednesday, 19 May 2021 07:21
There are a lot of benefits that eggs can have for individuals' health, according to webmd.com.
Iranian Food: Isfahan's traditional food; Beryani
Sunday, 16 May 2021 19:28
No doubt that Beryani is the most well-known food of the ancient city of Isfahan in central Iran; so get familiar with the best local food of Isfahan.
Easy ways to eat more greens
Saturday, 15 May 2021 09:24
There are many easy ways one can add more greens to his daily diet.
Great foods with stress relieving effects
Monday, 10 May 2021 09:41
Specific foods may have stress-relieving effects; here are some stress-relieving foods to add to your diet.
Nutrition advice during COVID-19 outbreak
Friday, 07 May 2021 09:23
Proper nutrition and hydration are vital, People who eat a well-balanced diet tend to be healthier with stronger immune systems with lower risk of chronic illnesses and infectious diseases like COVID-19.
Iranian Food: Gheymeh nesar
Sunday, 02 May 2021 10:02
Gheymeh nesar is a Colorful, delicious, and festive Iranian dish originating from the city of Qazvin.
Boost your immune system by these 5-Zinc-rich foods
Thursday, 29 April 2021 10:17
If you plan to boost your immunity by making some dietary changes and cut the risk of contracting COVID-19, you must switch to zinc-rich foods.
Iranian Food: Fereni (Persian rice custard)
Thursday, 29 April 2021 09:25
Fereni is a must-try delicious pudding that Iranian people eat it mostly in Ramadan but during other time of the year cooking Fereni is common between them.
Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)
Wednesday, 21 April 2021 16:56
Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South
Iranian food: Shole Zard (Persian Saffron rice pudding)
Saturday, 17 April 2021 16:21
Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.
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