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healthy food

Iranpress: Eggs and their health benefits

Eggs and their health benefits

Wednesday, 19 May 2021 07:21

There are a lot of benefits that eggs can have for individuals' health, according to webmd.com.

Iranpress: Iranian Food: Isfahan

Iranian Food: Isfahan's traditional food; Beryani

Sunday, 16 May 2021 19:28

No doubt that Beryani is the most well-known food of the ancient city of Isfahan in central Iran; so get familiar with the best local food of Isfahan.

Iranpress: Easy ways to eat more greens

Easy ways to eat more greens

Saturday, 15 May 2021 09:24

There are many easy ways one can add more greens to his daily diet.

Iranpress: Great foods with stress relieving effects

Great foods with stress relieving effects

Monday, 10 May 2021 09:41

Specific foods may have stress-relieving effects; here are some stress-relieving foods to add to your diet.

Iranpress: Nutrition advice during COVID-19 outbreak

Nutrition advice during COVID-19 outbreak

Friday, 07 May 2021 09:23

Proper nutrition and hydration are vital, People who eat a well-balanced diet tend to be healthier with stronger immune systems with lower risk of chronic illnesses and infectious diseases like COVID-19.

Iranpress: Iranian Food: Gheymeh nesar

Iranian Food: Gheymeh nesar

Sunday, 02 May 2021 10:02

Gheymeh nesar is a Colorful, delicious, and festive Iranian dish originating from the city of Qazvin.

Iranpress: Boost your immune system by these 5-Zinc-rich foods

Boost your immune system by these 5-Zinc-rich foods

Thursday, 29 April 2021 10:17

If you plan to boost your immunity by making some dietary changes and cut the risk of contracting COVID-19, you must switch to zinc-rich foods.

Iranpress: Iranian Food: Fereni (Persian rice custard)

Iranian Food: Fereni (Persian rice custard)

Thursday, 29 April 2021 09:25

Fereni is a must-try delicious pudding that Iranian people eat it mostly in Ramadan but during other time of the year cooking Fereni is common between them.

Iranpress: Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)

Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)

Wednesday, 21 April 2021 16:56

Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South

Iranpress: Iranian food: Shole Zard (Persian Saffron rice pudding)

Iranian food: Shole Zard (Persian Saffron rice pudding)

Saturday, 17 April 2021 16:21

Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.

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