Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Accidents
Health
World
West Asia
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
Watch Live
IP Direct
About IP
Latest
More
Health & Nutrition
Sci & Tech
Watch Live
IP Direct
August 20, 2026
Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Health
Accidents
World
West Asia
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
More
Health & Nutrition
Sci & Tech
About IP
Latest
August 20, 2026
Languages
English
العربية
فارسی
Français
Languages
English
العربية
فارسی
Français
healthy food
Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)
Wednesday, 21 April 2021 16:56
Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South
Iranian food: Shole Zard (Persian Saffron rice pudding)
Saturday, 17 April 2021 16:21
Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.
Welcome blessed Ramadan with Zulbia and Bamiyeh
Thursday, 15 April 2021 10:11
These sticky cookies are going to make your sweetest memory of Ramadan in Iran.
Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)
Wednesday, 14 April 2021 14:44
Haleem Bademjan (or Eggplant and Lentil Dish) is a popular Persian dish made with eggplant, shredded meat (beef or lamb), lentil and whey, and garnished with fried mint, garlic, and onion.
What to eat or avoid during Iftar
Tuesday, 13 April 2021 11:13
What you eat or choose not to eat, during Ramadan makes a big difference to your energy levels. After fasting all day, there is often a temptation to overeat and load up on sugary beverages during Iftar, but you could be doing yourself a disservice.
Easy eating tips during COVID-19
Tuesday, 13 April 2021 10:46
Here are easy, affordable, and healthy eating tips during COVID-19.
Iranian Food: Kotlet (Persian Meat Patties)
Sunday, 11 April 2021 17:03
Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.
Healthy snacks that hungry teens can fuel their bodies with (2)
Sunday, 11 April 2021 09:26
Consistent nutrient-dense meals and snacks are necessary for teens to fuel their growing bodies.
Iranian Food: Persian Haleem (Wheat and Meat Porridge)
Thursday, 08 April 2021 08:01
If you have traveled to Iran, in the morning do not hesitate to try Haleem, which is the most famous Iranian breakfast.
Iranian Food: Albaloo Polo Recipe (Sour Cherry Rice With Meatballs)
Saturday, 03 April 2021 11:26
Albaloo Polo is a pretty delicious Persian dish that is actually a tasteful combination of Persian rice, sour cherries, and meatballs.
<<
<
1
2
3
4
5
>
>>
Top News
UK University Students Protest Over Militarization of Higher Education
Tehran Hosts International Media Literacy Conference
Iran's Economy Minister: U.S. Threats Reflect Policy Frustration, Not Strength
Iran Rules Out Talks on Extending 60-Day MoU Period
Commander of Iranian Army Delivers Strong Warning Over the Strait of Hormuz
IRGC Aerospace Showcases Downed U.S. Jet, Drones
Hezbollah Leader Says Resistance Will Not Surrender or Give Up Lebanese Sovereignty
Araghchi: Current Situation in Strait of Hormuz Result of U.S. 'Illegal Aggression'
Iran: No Ship Passes Hormuz Without Iran's Permission
Thousands Mourn Imam Reza (AS) Martyrdom in Mashhad
Latest News
Iraqi Ambassador Underscores Support for Iranian Investors
UK University Students Protest Over Militarization of Higher Education
Nigerian Primary School Students Honour Minab School Victims
Tehran Hosts International Media Literacy Conference
Araghchi Appreciates Uzbekistan's Supportive Stance Against Aggression on Iran
Global Registration of Alamut Castle Marks New Responsibility for Iran in Preserving
Iran's Economy Minister: U.S. Threats Reflect Policy Frustration, Not Strength
Iran Rules Out Talks on Extending 60-Day MoU Period
Iranian Chefs Shine at Fifth Navasard International Food and Tourism Festival
Commander of Iranian Army Delivers Strong Warning Over the Strait of Hormuz
Global Registration of Si-o-se-pol in WHIS
Iranian Official: Doha Should Allow Iranian Fact-Finding Team to Enter Qatar
IRGC Aerospace Showcases Downed U.S. Jet, Drones
Continued Violations of Ceasefire as Israel Attacks Lebanon
Hezbollah Leader Says Resistance Will Not Surrender or Give Up Lebanese Sovereignty
Araghchi: Current Situation in Strait of Hormuz Result of U.S. 'Illegal Aggression'
Iran: No Ship Passes Hormuz Without Iran's Permission
Iran, Afghanistan Agriculture Ministers Meet in Kabul
Thousands Mourn Imam Reza (AS) Martyrdom in Mashhad
Iran, Pakistan Emphasize Strategic Depth in Talks
Tehran University Student Basij Sends Message of Solidarity to Cuba
Iran Oil Minister, Pakistan Interior Minister Discuss Energy Ties
Protests Across Greece Condemn Israeli Genocide in Gaza
Mohsen Rezaei Vows to Use Full Capacity to Strengthen Iran
Caspian Sea’s Strategic and Economic Vitality Reaffirmed at Iranian Conference
Iranian Cabinet's Women Talking About Martyred Leader
Iran’s Leader Appoints Six Commanders to Top Military Posts
Pezeshkian: Iranians' Patience Defeated Enemy's Plans
Iran: Continued U.S. Breach of Obligations Hinders Reopening of SoH
Mohsen Rezaei Appointed Leader's Representative To Supreme National Security Council
Most Viewed