Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Accidents
Health
World
Middle East
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
Watch Live
IP Direct
Schedule
About IP
Latest
IPORC
More
Health
Sci & Tech
IPORC
Watch Live
IP Direct
Tags
Schedule
Press Release
Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Health
Accidents
World
Middle East
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
More
Health
Sci & Tech
About IP
Latest
Languages
English
العربية
فارسی
Français
Languages
English
العربية
فارسی
Français
healthy food
What to eat or avoid during Iftar
Tuesday, 13 April 2021 11:13
What you eat or choose not to eat, during Ramadan makes a big difference to your energy levels. After fasting all day, there is often a temptation to overeat and load up on sugary beverages during Iftar, but you could be doing yourself a disservice.
Easy eating tips during COVID-19
Tuesday, 13 April 2021 10:46
Here are easy, affordable, and healthy eating tips during COVID-19.
Iranian Food: Kotlet (Persian Meat Patties)
Sunday, 11 April 2021 17:03
Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.
Healthy snacks that hungry teens can fuel their bodies with (2)
Sunday, 11 April 2021 09:26
Consistent nutrient-dense meals and snacks are necessary for teens to fuel their growing bodies.
Iranian Food: Persian Haleem (Wheat and Meat Porridge)
Thursday, 08 April 2021 08:01
If you have traveled to Iran, in the morning do not hesitate to try Haleem, which is the most famous Iranian breakfast.
Iranian Food: Albaloo Polo Recipe (Sour Cherry Rice With Meatballs)
Saturday, 03 April 2021 11:26
Albaloo Polo is a pretty delicious Persian dish that is actually a tasteful combination of Persian rice, sour cherries, and meatballs.
Mutanjan
Wednesday, 24 March 2021 10:29
Mutanjan is a kind of stew that is a very delicious, nutritious, and eye-appealing dish.
Khoresh Karafs (Persian Celery Stew With Lamb)
Tuesday, 16 March 2021 08:23
Persian celery stew - also known as khoresht karafs - is a delicious Iranian stew made with celery stalks and herbs.
Dolma (Stuffed Grape Leaves)
Sunday, 14 March 2021 08:25
Dolma is a family of stuffed dishes in which a vegetable or leaf is used as a container or wrapping for another food used as a filling.
Benefits of healthy breakfast
Sunday, 14 March 2021 08:16
A healthy breakfast can give you the energy you need to be at your best.
<<
<
1
2
3
4
5
>
>>
Top News
Qasreqand; tourism gem of Sistan and Baluchistan
Konya Games; Iran’s Rostami grabs gold medal in Greco-Roman
Iran to compete at eighth International Army Games 2022
Konya Games; Iranian taekwondokas finish with Nadalian's gold
Iranian siezed oil tanker reloading in Greece: Sources
Salman Rushdie attacked on stage at event in New York
Iran MFA: Fanfares won't whitewash US regime's image
Konya games: Iranian men stand 1st in table tennis
Konya Games: Iranian wrestlers snatch 5 gold medals
Konya games: Iranian para-swimmer wins gold in 150 m
Latest News
2022 CAFA U19: Iran crowned champion
Iran's Emb. in Athens: Lana to sail for Iran soon
Germans want to continue operations of remaining NPPs
Qasreqand; tourism gem of Sistan and Baluchistan
Resistance invincible against Israeli regime: PIJ SPOX
Iran Newspapers: war compensation is the Iranian nation's right
Russian oil flows to Czech Republic have resumed
US court unveils search warrant document for Mar-A-Lago raid
Konya Games; Iran’s Rostami grabs gold medal in Greco-Roman
Iran to compete at eighth International Army Games 2022
Magnitude 4.3 earthquake jolts Gilan Province, Iran
Konya Games; Iranian taekwondokas finish with Nadalian's gold
Konya Games; Two Iranian ascend to finals of taekwondo competitions
Tehran hosts 22nd Int’l Exhibition of Building and Construction Industry
Salman Rushdie attacked on stage at event in New York
Iranian siezed oil tanker reloading in Greece: Sources
Saudi wanted dies after detonating suicide belt in Jeddah
Iran MFA: Fanfares won't whitewash US regime's image
Konya Games: Iranian para-archery team wins gold
Imam Hussain mourning rituals observed in Madrid for first time
22nd exhibition of building industry inaugurated in Tehran
Konya games: Iran's women's national table tennis team wins gold medal
Konya Games; Iranian wrestlers finish with 5 Golds, 2 Silvers, 2 Bronzes
Iran appoints new cultural attaché to Lebanon
Konya games: Iranian men stand 1st in table tennis
Iran offers good opportunity for export to eastern Europe: FM deputy
US forces continue plundering Syrian oil
ISIS claims responsibility for terrorist attack in Kabul
Bus accident in occupied Quds leaves at least 3 dead
Gunman tries to breach FBI Ohio office, US Police says
Most Viewed
Iran ranks 2nd in 2021 Islamic Solidarity Games medal table
Salman Rushdie attacked on stage at event in New York
Konya games: Iran's women's national table tennis team wins gold medal
Khayyam 2, 3, 4 satellites on agenda to be constructed: Gov't spox
Konya games: Women's Table Tennis advances to final
Konya games: Iranian para-swimmer wins gold in 150 m
Konya games: Iranian men stand 1st in table tennis
Iranian siezed oil tanker reloading in Greece: Sources
Each part of Palestinian resistance front can crush Israel: Leader
Konya Games: Iranian wrestlers snatch 5 gold medals
Konya Games: Iranian para-archery team wins gold
Iran offers good opportunity for export to eastern Europe: FM deputy
22nd exhibition of building industry inaugurated in Tehran
Iran MFA: Fanfares won't whitewash US regime's image
Iranian President arrives in Kerman