Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Accidents
Health
World
West Asia
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
Watch Live
IP Direct
About IP
Latest
More
Health & Nutrition
Sci & Tech
Watch Live
IP Direct
May 30, 2026
Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Health
Accidents
World
West Asia
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
More
Health & Nutrition
Sci & Tech
About IP
Latest
May 30, 2026
Languages
English
العربية
فارسی
Français
Languages
English
العربية
فارسی
Français
healthy food
Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)
Wednesday, 21 April 2021 16:56
Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South
Iranian food: Shole Zard (Persian Saffron rice pudding)
Saturday, 17 April 2021 16:21
Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.
Welcome blessed Ramadan with Zulbia and Bamiyeh
Thursday, 15 April 2021 10:11
These sticky cookies are going to make your sweetest memory of Ramadan in Iran.
Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)
Wednesday, 14 April 2021 14:44
Haleem Bademjan (or Eggplant and Lentil Dish) is a popular Persian dish made with eggplant, shredded meat (beef or lamb), lentil and whey, and garnished with fried mint, garlic, and onion.
What to eat or avoid during Iftar
Tuesday, 13 April 2021 11:13
What you eat or choose not to eat, during Ramadan makes a big difference to your energy levels. After fasting all day, there is often a temptation to overeat and load up on sugary beverages during Iftar, but you could be doing yourself a disservice.
Easy eating tips during COVID-19
Tuesday, 13 April 2021 10:46
Here are easy, affordable, and healthy eating tips during COVID-19.
Iranian Food: Kotlet (Persian Meat Patties)
Sunday, 11 April 2021 17:03
Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.
Healthy snacks that hungry teens can fuel their bodies with (2)
Sunday, 11 April 2021 09:26
Consistent nutrient-dense meals and snacks are necessary for teens to fuel their growing bodies.
Iranian Food: Persian Haleem (Wheat and Meat Porridge)
Thursday, 08 April 2021 08:01
If you have traveled to Iran, in the morning do not hesitate to try Haleem, which is the most famous Iranian breakfast.
Iranian Food: Albaloo Polo Recipe (Sour Cherry Rice With Meatballs)
Saturday, 03 April 2021 11:26
Albaloo Polo is a pretty delicious Persian dish that is actually a tasteful combination of Persian rice, sour cherries, and meatballs.
<<
<
1
2
3
4
5
>
>>
Top News
Iran Condemns Israeli Move Against U.N. Chief as Attack on International Institutions
Pezeshkian: Eurasian Union Holds Special Place in Iran’s Economic Diplomacy
“Mokeb Yar” Launches Call for Volunteers to Welcome Mourners of Martyred Leader
Iran’s Leader Urges Parliament to Preserve National Unity Amid Foreign Pressure
Iran Condemns U.S. Ceasefire Violations, Threats Against Regional States
IRGC Issues Serious Warning After U.S. Aggression Near Bandar Abbas
Iran; Tabriz International Airport Reopens
U.S. Should Know Time Will Not Turn Back
Unveiling of Tangible and Intangible Heritage of Ramadan War
30 Killed, 70+ Injured in Suicide Blast on Passenger Train in Pakistan's Quetta
Latest News
Israeli Strikes Kill or Injure 77 Lebanese Children
U.S. MQ-9 Reaper Drone Shot Down in Yemen
Iran Condemns Israeli Move Against U.N. Chief as Attack on International Institutions
U.S. Imposes New Sanctions on Iran Amid Negotiations
Pezeshkian: Eurasian Union Holds Special Place in Iran’s Economic Diplomacy
“Mokeb Yar” Launches Call for Volunteers to Welcome Mourners of Martyred Leader
Iran’s Leader Urges Parliament to Preserve National Unity Amid Foreign Pressure
Iran Condemns U.S. Ceasefire Violations, Threats Against Regional States
IRGC Issues Serious Warning After U.S. Aggression Near Bandar Abbas
Telemedicine Emerges as Key Tool for Healthcare Equality in BRICS
Iran’s Enriched Uranium Reserves Not on the Agenda
Chairman of Pakistan's Senate Congratulates Iranian Parliament Speaker on Re-Election
Iran; Tabriz International Airport Reopens
Nigerian Muslims Offer Prayer For Ayatollah Sayyed Mojtaba Khamenei
Hezbollah Responses to Israeli Invasion of Lebanon; Israeli Troops Gathering Targeted
Eid al-Adha, Message of Resistance against Pharaohs of Time: Pezeshkian
Sheikh Tamim: Qatar Will Spare No Effort to Promote Regional Stability
Iranian Delegation Returns from Qatar After High-Level Talks
Kyrgyz President Invites Pezeshkian to Attend Upcoming SCO Summit in Bishkek
Iran, Iraq Emphasize Regional Security Cooperations
Iran’s Foreign Ministry Condemns U.S. Ceasefire Violations
U.S. Should Know Time Will Not Turn Back
Tehran Warns of Reciprocal Response to Hostility as Negotiations with U.S. Continue
Qalibaf Elected as Iran’s Parliament Speaker for 3rd Year
Arab-Islamic Coalition Condemns Ben-Gvir’s Treatment of Gaza Flotilla Detainees
28 Operations by Hezbollah Against Zionist Army Positions
Iran’s Deputy FM Meets Omani FM, Discusses Regional Diplomacy, Strait of Hormuz
Hezbollah: Iran Humiliates U.S.- Zionist Regime; 'Third Liberation' Imminent
Pezeshkian: Iran Ready to Assure World It Is Not Seeking Nuclear Weapons
33 Commercial Vessels Safely Transit Strait of Hormuz Under IRGC Naval Security
Most Viewed