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October 14, 2025
Home
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October 14, 2025
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healthy food
Iranian food: Shole Zard (Persian Saffron rice pudding)
Saturday, 17 April 2021 16:21
Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.
Welcome blessed Ramadan with Zulbia and Bamiyeh
Thursday, 15 April 2021 10:11
These sticky cookies are going to make your sweetest memory of Ramadan in Iran.
Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)
Wednesday, 14 April 2021 14:44
Haleem Bademjan (or Eggplant and Lentil Dish) is a popular Persian dish made with eggplant, shredded meat (beef or lamb), lentil and whey, and garnished with fried mint, garlic, and onion.
What to eat or avoid during Iftar
Tuesday, 13 April 2021 11:13
What you eat or choose not to eat, during Ramadan makes a big difference to your energy levels. After fasting all day, there is often a temptation to overeat and load up on sugary beverages during Iftar, but you could be doing yourself a disservice.
Easy eating tips during COVID-19
Tuesday, 13 April 2021 10:46
Here are easy, affordable, and healthy eating tips during COVID-19.
Iranian Food: Kotlet (Persian Meat Patties)
Sunday, 11 April 2021 17:03
Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.
Healthy snacks that hungry teens can fuel their bodies with (2)
Sunday, 11 April 2021 09:26
Consistent nutrient-dense meals and snacks are necessary for teens to fuel their growing bodies.
Iranian Food: Persian Haleem (Wheat and Meat Porridge)
Thursday, 08 April 2021 08:01
If you have traveled to Iran, in the morning do not hesitate to try Haleem, which is the most famous Iranian breakfast.
Iranian Food: Albaloo Polo Recipe (Sour Cherry Rice With Meatballs)
Saturday, 03 April 2021 11:26
Albaloo Polo is a pretty delicious Persian dish that is actually a tasteful combination of Persian rice, sour cherries, and meatballs.
Mutanjan
Wednesday, 24 March 2021 10:29
Mutanjan is a kind of stew that is a very delicious, nutritious, and eye-appealing dish.
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