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healthy food

Iranpress: What to eat or avoid during Iftar

What to eat or avoid during Iftar

Tuesday, 13 April 2021 11:13

What you eat or choose not to eat, during Ramadan makes a big difference to your energy levels. After fasting all day, there is often a temptation to overeat and load up on sugary beverages during Iftar, but you could be doing yourself a disservice.

Iranpress: Easy eating tips during COVID-19

Easy eating tips during COVID-19

Tuesday, 13 April 2021 10:46

Here are easy, affordable, and healthy eating tips during COVID-19.

Iranpress: Iranian Food: Kotlet (Persian Meat Patties)

Iranian Food: Kotlet (Persian Meat Patties)

Sunday, 11 April 2021 17:03

Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.

Iranpress: Healthy snacks that hungry teens can fuel their bodies with (2)

Healthy snacks that hungry teens can fuel their bodies with (2)

Sunday, 11 April 2021 09:26

Consistent nutrient-dense meals and snacks are necessary for teens to fuel their growing bodies.

Iranpress: Iranian Food: Persian Haleem (Wheat and Meat Porridge)

Iranian Food: Persian Haleem (Wheat and Meat Porridge)

Thursday, 08 April 2021 08:01

If you have traveled to Iran, in the morning do not hesitate to try Haleem, which is the most famous Iranian breakfast.

Iranpress: Iranian Food: Albaloo Polo Recipe (Sour Cherry Rice With Meatballs)

Iranian Food: Albaloo Polo Recipe (Sour Cherry Rice With Meatballs)

Saturday, 03 April 2021 11:26

Albaloo Polo is a pretty delicious Persian dish that is actually a tasteful combination of Persian rice, sour cherries, and meatballs.

Iranpress: Mutanjan

Mutanjan

Wednesday, 24 March 2021 10:29

Mutanjan is a kind of stew that is a very delicious, nutritious, and eye-appealing dish.

Iranpress: Khoresh Karafs (Persian Celery Stew With Lamb)

Khoresh Karafs (Persian Celery Stew With Lamb)

Tuesday, 16 March 2021 08:23

Persian celery stew - also known as khoresht karafs - is a delicious Iranian stew made with celery stalks and herbs.

Iranpress: Dolma (Stuffed Grape Leaves)

Dolma (Stuffed Grape Leaves)

Sunday, 14 March 2021 08:25

Dolma is a family of stuffed dishes in which a vegetable or leaf is used as a container or wrapping for another food used as a filling.

Iranpress: Benefits of healthy breakfast

Benefits of healthy breakfast

Sunday, 14 March 2021 08:16

A healthy breakfast can give you the energy you need to be at your best.

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