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October 01, 2025
Home
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October 01, 2025
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healthy food
Khoresh Karafs (Persian Celery Stew With Lamb)
Tuesday, 16 March 2021 08:23
Persian celery stew - also known as khoresht karafs - is a delicious Iranian stew made with celery stalks and herbs.
Dolma (Stuffed Grape Leaves)
Sunday, 14 March 2021 08:25
Dolma is a family of stuffed dishes in which a vegetable or leaf is used as a container or wrapping for another food used as a filling.
Benefits of healthy breakfast
Sunday, 14 March 2021 08:16
A healthy breakfast can give you the energy you need to be at your best.
Iranian Noodle Stew (Ash-e Reshteh) indulges anyone during winter days
Friday, 12 March 2021 10:58
Tehran (IP)- Ash-e Reshteh’s flavor is defined by two uniquely Persian ingredients: reshteh and kashk (Curd). The Stew is served during the festivities leading up to Nowruz, the Persian New Year.
Chekdermeh, a traditional Torkaman food in NE Iran
Tuesday, 09 March 2021 08:43
Chekdermeh or Chegdermeh is a Turkmen traditional food that is cooked simultaneously with rice, meat (usually mutton or lamb), tomato paste or tomato, and onions with oil, water, and add-ons such as salt and pepper.
4 Foods for mindful productivity
Monday, 08 March 2021 09:37
Proper nutrition can impact every aspect of people's lives.
Dietary factors associate with mental health
Sunday, 07 March 2021 11:29
Research has shown that adhering to a healthy diet that is low in processed foods reduces the risk of health conditions, including cardiovascular disease and cancer.
Kalam Polo Shirazi (Persian Cabbage and Rice)
Saturday, 06 March 2021 20:02
Here we are going to make you familiar with an Iranian delicious food, which belongs to Shiraz, a city in the Fars province in southwest Iran, known for its rich Persian culture and history.
4 common food additives harmful for your health
Saturday, 27 February 2021 09:16
US (IP): Food additives are substances introduced to foods and drinks during processing and packaging. Not all food additives are harmful, but some, like nitrates, sulfites, and artificial sweeteners, can be.
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