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healthy food

Iranpress: Dolma (Stuffed Grape Leaves)

Dolma (Stuffed Grape Leaves)

Sunday, 14 March 2021 08:25

Dolma is a family of stuffed dishes in which a vegetable or leaf is used as a container or wrapping for another food used as a filling.

Iranpress: Benefits of healthy breakfast

Benefits of healthy breakfast

Sunday, 14 March 2021 08:16

A healthy breakfast can give you the energy you need to be at your best.

Iranpress: Iranian Noodle Stew (Ash-e Reshteh) indulges anyone during winter days

Iranian Noodle Stew (Ash-e Reshteh) indulges anyone during winter days

Friday, 12 March 2021 10:58

Tehran (IP)- Ash-e Reshteh’s flavor is defined by two uniquely Persian ingredients: reshteh and kashk (Curd). The Stew is served during the festivities leading up to Nowruz, the Persian New Year.

Iranpress: Chekdermeh, a traditional Torkaman food in NE Iran

Chekdermeh, a traditional Torkaman food in NE Iran

Tuesday, 09 March 2021 08:43

Chekdermeh or Chegdermeh is a Turkmen traditional food that is cooked simultaneously with rice, meat (usually mutton or lamb), tomato paste or tomato, and onions with oil, water, and add-ons such as salt and pepper.

Iranpress: 4 Foods for mindful productivity

4 Foods for mindful productivity

Monday, 08 March 2021 09:37

Proper nutrition can impact every aspect of people's lives.

Iranpress: Dietary factors associate with mental health

Dietary factors associate with mental health

Sunday, 07 March 2021 11:29

Research has shown that adhering to a healthy diet that is low in processed foods reduces the risk of health conditions, including cardiovascular disease and cancer.

Iranpress: Kalam Polo Shirazi (Persian Cabbage and Rice)

Kalam Polo Shirazi (Persian Cabbage and Rice)

Saturday, 06 March 2021 20:02

Here we are going to make you familiar with an Iranian delicious food, which belongs to Shiraz, a city in the Fars province in southwest Iran, known for its rich Persian culture and history.

Iranpress: 4 common food additives harmful for your health

4 common food additives harmful for your health

Saturday, 27 February 2021 09:16

US (IP): Food additives are substances introduced to foods and drinks during processing and packaging. Not all food additives are harmful, but some, like nitrates, sulfites, and artificial sweeteners, can be.

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