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diet plan

Iranpress: Broccoli, a prescription for diabetes

Broccoli, a prescription for diabetes

Thursday, 07 January 2021 20:26

Here are compelling reasons why every person who has diabetes must have Broccoli.

Iranpress: Best diet for 2021 in experts

Best diet for 2021 in experts' view

Wednesday, 06 January 2021 18:58

New year, new lifestyle change? Here's what experts say is the best diet for 2021.

Iranpress: Top 10 weight-loss diets in 2020

Top 10 weight-loss diets in 2020

Sunday, 27 December 2020 21:41

Here is a list of the ten most adopted weight-loss diets in 2020.

Iranpress: Whole grains in diet, good or bad?

Whole grains in diet, good or bad?

Friday, 18 December 2020 16:54

Fruits and vegetables seem to get top billing on the healthy food list, but you should also consider adding whole grains to your diet.

Iranpress: Top beneficial nuts , necessary for a diet plan

Top beneficial nuts , necessary for a diet plan

Thursday, 10 December 2020 20:59

Tehran (IP) - Health experts recommend nuts as an impressive protein source necessary for building human bones, muscles, and skin.

Iranpress: Low carb, ketogenic diet could improve brain health

Low carb, ketogenic diet could improve brain health

Monday, 07 December 2020 08:21

In addition to weight loss and helping manage diabetes, low carb and ketogenic diets are also beneficial for certain brain disorders.

Iranpress: Watch what you put into your body

Watch what you put into your body

Sunday, 22 November 2020 08:43

Whether you're a vegetarian, vegan, on a keto diet plan, or just practicing moderation, watching what you put into your body is even more important than exercise when it comes to losing weight.

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