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March 29, 2024
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March 29, 2024
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health
9 tips for healthy, sustainable diet
Saturday, 09 January 2021 17:34
Each of us contributes to the impact that our food system has on the planet, we can all commit to making the world a healthier place to live, through small but achievable changes to our diets.
Secrets of mental health
Thursday, 31 December 2020 10:56
Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a study has found.
Alzheimer's risk likely 75% higher for trans fats eating people
Saturday, 26 December 2020 19:57
People with higher levels of trans fats in their blood maybe 50% to 75% more likely to develop Alzheimer's disease or dementia from any cause, according to a study published in the journal Neurology.
Change your diet, have a good night sleep
Wednesday, 16 December 2020 17:16
An inappropriate diet can lead to a sleep disorder and acts as a source of insomnia.
Try aloe vera: A remedy for cough, cold
Monday, 14 December 2020 19:30
Aloe vera is loaded with a wide range of health benefits in addition to exerting a rejuvenating and soothing effect on your skin.
Boiled Milk: Nutrients, Benefits, and How to Make It
Thursday, 10 December 2020 11:45
Whether you heat your milk for health or culinary reasons, you might wonder how boiling may affect it.
Five foods and drinks to avoid in winters
Tuesday, 08 December 2020 19:29
Experts suggest that a particular set of foods are best avoided in the harsh winter season for better health and immunity.
Low carb, ketogenic diet could improve brain health
Monday, 07 December 2020 08:21
In addition to weight loss and helping manage diabetes, low carb and ketogenic diets are also beneficial for certain brain disorders.
5 simple ways to protect your heart in winter
Tuesday, 01 December 2020 19:10
Cold weather can increase the risk of heart attacks and strokes, as well as flu and colds – it could even make coronavirus more severe.
Iran, single owner of eye bank in West Asia
Tuesday, 01 December 2020 17:30
Iran (IP)- Associate Professor of Shahid Beheshti University of Medical Sciences said that the only active eye bank in the West Asian region belongs to Iran.
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