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March 19, 2025
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March 19, 2025
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healthy diet
Foods that can give you more energy
Monday, 17 May 2021 17:00
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive.
Iranian Food: Isfahan's traditional food; Beryani
Sunday, 16 May 2021 19:28
No doubt that Beryani is the most well-known food of the ancient city of Isfahan in central Iran; so get familiar with the best local food of Isfahan.
Best foods you're not eating
Sunday, 16 May 2021 08:02
Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there.
Easy ways to eat more greens
Saturday, 15 May 2021 09:24
There are many easy ways one can add more greens to his daily diet.
Intermittent fasting for real people who choose to eat on schedule
Thursday, 13 May 2021 17:24
Intermittent Fasting (IF) took a big leap in popularity back in 2013 with “The 8-Hour Diet” by David Zinczenko and Peter Moore.
Great foods with stress relieving effects
Monday, 10 May 2021 09:41
Specific foods may have stress-relieving effects; here are some stress-relieving foods to add to your diet.
Khak-e-shir, quenches, purifies your blood during summer
Sunday, 09 May 2021 10:25
Khak-e-shir is one of the best choices for the hot sunny days of summer, this cold Persian drink also acts as a natural blood purifier.
Nutrition advice during COVID-19 outbreak
Friday, 07 May 2021 09:23
Proper nutrition and hydration are vital, People who eat a well-balanced diet tend to be healthier with stronger immune systems with lower risk of chronic illnesses and infectious diseases like COVID-19.
Iranian Food: Gheymeh nesar
Sunday, 02 May 2021 10:02
Gheymeh nesar is a Colorful, delicious, and festive Iranian dish originating from the city of Qazvin.
Which foods are best to eat in each decade of life? (2)
Sunday, 02 May 2021 08:28
Below you can find some information on the best foods to eat in each decade of life, according to webmed.com.
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