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food strategy
How to eat a balanced diet?
Sunday, 17 January 2021 08:20
Here is a guide to eating a balanced diet, which includes foods from five groups and fulfills all of a person’s nutritional needs.
Cooking with wood may be harmful
Friday, 27 November 2020 16:04
A new study suggests cooking with biomass fuels like wood puts people at risk of suffering considerable damage to their lungs.
Watch what you put into your body
Sunday, 22 November 2020 08:43
Whether you're a vegetarian, vegan, on a keto diet plan, or just practicing moderation, watching what you put into your body is even more important than exercise when it comes to losing weight.
New wave of COVID-19 , recent challenge for homeless Italians
Tuesday, 17 November 2020 10:05
Rome (IP) - As the outbreak of the coronavirus in Italy reaches its climax, homeless people on the streets of major cities, including Rome, are living in poor conditions.
Best meal replacement to stay healthy indoors
Sunday, 01 November 2020 17:28
With the shops ransacked due to people panic buying all the essential and non-essential food items, we have to get crafty to make sure we don't wreck our bodies by gorging on junk food.
Lose weight by food strategy
Thursday, 29 October 2020 19:14
Nutritionists have suggested five foods to avoid and five more food to have instead in order to lose weight.
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