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nutrition
Broccoli, a prescription for diabetes
Thursday, 07 January 2021 20:26
Here are compelling reasons why every person who has diabetes must have Broccoli.
Best diet for 2021 in experts' view
Wednesday, 06 January 2021 18:58
New year, new lifestyle change? Here's what experts say is the best diet for 2021.
Secrets of mental health
Thursday, 31 December 2020 10:56
Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a study has found.
Top 10 weight-loss diets in 2020
Sunday, 27 December 2020 21:41
Here is a list of the ten most adopted weight-loss diets in 2020.
Alzheimer's risk likely 75% higher for trans fats eating people
Saturday, 26 December 2020 19:57
People with higher levels of trans fats in their blood maybe 50% to 75% more likely to develop Alzheimer's disease or dementia from any cause, according to a study published in the journal Neurology.
Try aloe vera: A remedy for cough, cold
Monday, 14 December 2020 19:30
Aloe vera is loaded with a wide range of health benefits in addition to exerting a rejuvenating and soothing effect on your skin.
Low carb, ketogenic diet could improve brain health
Monday, 07 December 2020 08:21
In addition to weight loss and helping manage diabetes, low carb and ketogenic diets are also beneficial for certain brain disorders.
Benefits of drinking honey and lemon water
Friday, 04 December 2020 14:23
Drinking honey and lemon water can be very refreshing and soothing because lemon and honey are two ingredients that are loaded with nutrients that are beneficial for your health.
Mixture of Green Tea with Turmeric, Ginger, golden formula for winter immunity
Thursday, 03 December 2020 18:39
For having winter immunity, you can add Turmeric and Ginger to Green Tea to ward off Cold and Flu this winter.
Cooking with wood may be harmful
Friday, 27 November 2020 16:04
A new study suggests cooking with biomass fuels like wood puts people at risk of suffering considerable damage to their lungs.
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