Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Accidents
Health
World
West Asia
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
Watch Live
IP Direct
About IP
Latest
More
Health & Nutrition
Sci & Tech
Watch Live
IP Direct
April 30, 2026
Home
Iran
Politics
Tourism
Economy
Culture
Defense
Parliament
Science
Health
Accidents
World
West Asia
Asia Pacific
Europe
America
Africa
Organizations
Exclusive
Interview
Commentary
Report
News
Multimedia
Infographic
Picture
Video
Podcast
Sport
Iran Sports
World Sports
More
Health & Nutrition
Sci & Tech
About IP
Latest
April 30, 2026
Languages
English
العربية
فارسی
Français
Languages
English
العربية
فارسی
Français
nutrition
Iranian Food: Albaloo polo (Sour Cherry Rice with Meatballs)
Sunday, 11 July 2021 16:37
Albaloo Polo is a pretty delicious Persian dish that is actually a tasteful combination of Persian rice, sour cherries, and meatballs.
Iranian Food: Khoresh Bademjan (The Eggplant Stew)
Thursday, 24 June 2021 20:37
Khoresh Bademjan (Persian Eggplant Stew with Beef) is a classic Persian recipe loved by all the eggplant fans, and you would see it at most traditional dinner parties.
Traditional food of Kermanshah; Dande Kebab
Wednesday, 19 May 2021 16:23
Dande Kebab (lamb ribs kebab) is one of the original, official, and delicious Kebabs in Kermanshah, and it can be considered as one of the most famous, delicious, and popular foods in the province and Iran.
Foods that can give you more energy
Monday, 17 May 2021 17:00
Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive.
Best foods you're not eating
Sunday, 16 May 2021 08:02
Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there.
Easy ways to eat more greens
Saturday, 15 May 2021 09:24
There are many easy ways one can add more greens to his daily diet.
Intermittent fasting for real people who choose to eat on schedule
Thursday, 13 May 2021 17:24
Intermittent Fasting (IF) took a big leap in popularity back in 2013 with “The 8-Hour Diet” by David Zinczenko and Peter Moore.
Iranian Food: Fereni (Persian rice custard)
Thursday, 29 April 2021 09:25
Fereni is a must-try delicious pudding that Iranian people eat it mostly in Ramadan but during other time of the year cooking Fereni is common between them.
Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)
Wednesday, 21 April 2021 16:56
Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South
Iranian food: Shole Zard (Persian Saffron rice pudding)
Saturday, 17 April 2021 16:21
Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.
<<
<
1
2
3
4
5
>
>>
Top News
Iran Supports All Efforts to End Palestinian Suffering
Iran's Caravan Shines Brilliantly at the Sanya Asian Beach Games
Iran Gov't Spokesperson: Administration Focused on Both 'War' and 'Diplomacy'
Iran Slams U.S. for Piracy, Maritime Blockade at UNSC
Nigerian School Holds 5-Day Solidarity for Minab Martyrs in Iran
IRGC Navy Seizes 2 Vessels, Including Israeli-Linked Ship, in Strait of Hormuz
Iran Vows to Retaliate for U.S. Attack on Iranian Vessel
Leader Hails Army for Courageously Defending Country from Aggressors
Protesters Demand End to U.K. Support for Israel’s Policies on Palestinian Prisoners
IRGC Locks 16 Cruise Missiles On U.S. Vessels In Strait Confrontation: Report
Latest News
Iran Supports All Efforts to End Palestinian Suffering
Brent Oil Prices Top $115 Per Barrel
Iran's Caravan Shines Brilliantly at the Sanya Asian Beach Games
Iranian F-5 Fighter Jets Execute Unprecedented Strike on Regional U.S. Bases
Iran Gov't Spokesperson: Administration Focused on Both 'War' and 'Diplomacy'
Iran Slams U.S. for Piracy, Maritime Blockade at UNSC
Nigerian School Holds 5-Day Solidarity for Minab Martyrs in Iran
Upholding Ashura Legacy: Secret of Iran's Victory Against Enemies: Nigerian Professor
IRGC Navy Seizes 2 Vessels, Including Israeli-Linked Ship, in Strait of Hormuz
Iran Vows to Retaliate for U.S. Attack on Iranian Vessel
African Muslims Pledge Allegiance to Ayatollah Mojtaba Khamenei
Hezbollah Lawmaker: Lebanon Won't Submit to Israeli Conditions
Leader Hails Army for Courageously Defending Country from Aggressors
Due to U.S Unfaithfulness, Strait of Hormuz Closes
Protesters Demand End to U.K. Support for Israel’s Policies on Palestinian Prisoners
Iran Proves to the World That All Power Belongs to Allah: Nigerian Scholar
IRGC Locks 16 Cruise Missiles On U.S. Vessels In Strait Confrontation: Report
Iran Opens Strait of Hormuz to All Commercial Shipping
Ghalibaf: Lebanon Ceasefire as Important as Iran’s
Iranian Envoy Meets Top Pakistani Cleric On Regional Unity
Iran's Mahdieh Efandiari Returns Home
Iran: Nuclear Program Is Solely for Peaceful Purposes
Pakistani Masses Renew Allegiance To Islamic Leadership In Lahore
Pakistan Advances Iran-U.S. Peace Talks Through Regional Diplomacy
Sabotage Bombs Wound Three In Tehran
Iran UN Envoy Exposes U.S. Fabrication Of Secretary-General Report
Iran-U.S. 2nd Round of Talks May Come Up in Islamabad
Iran Seeks Compensation from Five Arab States over Role in War
Top Headlines Since Last Night
Iran to UN: U.S. Maritime Blockade Threatens Regional, Int’l. Stability
Most Viewed