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nutrition

Iranpress: Traditional food of Kermanshah; Dande Kebab

Traditional food of Kermanshah; Dande Kebab

Wednesday, 19 May 2021 16:23

Dande Kebab (lamb ribs kebab) is one of the original, official, and delicious Kebabs in Kermanshah, and it can be considered as one of the most famous, delicious, and popular foods in the province and Iran.

Iranpress: Foods that can give you more energy

Foods that can give you more energy

Monday, 17 May 2021 17:00

Many people feel tired or rundown at some point during the day. A lack of energy could affect your daily activities and make you less productive.

Iranpress: Best foods you

Best foods you're not eating

Sunday, 16 May 2021 08:02

Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there.

Iranpress: Easy ways to eat more greens

Easy ways to eat more greens

Saturday, 15 May 2021 09:24

There are many easy ways one can add more greens to his daily diet.

Iranpress: Intermittent fasting for real people who choose to eat on schedule

Intermittent fasting for real people who choose to eat on schedule

Thursday, 13 May 2021 17:24

Intermittent Fasting (IF) took a big leap in popularity back in 2013 with “The 8-Hour Diet” by David Zinczenko and Peter Moore.

Iranpress: Iranian Food: Fereni (Persian rice custard)

Iranian Food: Fereni (Persian rice custard)

Thursday, 29 April 2021 09:25

Fereni is a must-try delicious pudding that Iranian people eat it mostly in Ramadan but during other time of the year cooking Fereni is common between them.

Iranpress: Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)

Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)

Wednesday, 21 April 2021 16:56

Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South

Iranpress: Iranian food: Shole Zard (Persian Saffron rice pudding)

Iranian food: Shole Zard (Persian Saffron rice pudding)

Saturday, 17 April 2021 16:21

Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.

Iranpress: Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)

Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)

Wednesday, 14 April 2021 14:44

Haleem Bademjan (or Eggplant and Lentil Dish) is a popular Persian dish made with eggplant, shredded meat (beef or lamb), lentil and whey, and garnished with fried mint, garlic, and onion.

Iranpress: Iranian Food: Kotlet (Persian Meat Patties)

Iranian Food: Kotlet (Persian Meat Patties)

Sunday, 11 April 2021 17:03

Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.

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