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Iranpress: Best foods you

Best foods you're not eating

Sunday, 16 May 2021 08:02

Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there.

Iranpress: Easy ways to eat more greens

Easy ways to eat more greens

Saturday, 15 May 2021 09:24

There are many easy ways one can add more greens to his daily diet.

Iranpress: Intermittent fasting for real people who choose to eat on schedule

Intermittent fasting for real people who choose to eat on schedule

Thursday, 13 May 2021 17:24

Intermittent Fasting (IF) took a big leap in popularity back in 2013 with “The 8-Hour Diet” by David Zinczenko and Peter Moore.

Iranpress: Iranian Food: Fereni (Persian rice custard)

Iranian Food: Fereni (Persian rice custard)

Thursday, 29 April 2021 09:25

Fereni is a must-try delicious pudding that Iranian people eat it mostly in Ramadan but during other time of the year cooking Fereni is common between them.

Iranpress: Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)

Iranian Food: Ghalieh Mahi (Spicy Tamarind Fish and Herb Stew)

Wednesday, 21 April 2021 16:56

Ghalie Mahi is one of the most famous traditional yummy and highly nutrient food the which is greatly popular in the South

Iranpress: Iranian food: Shole Zard (Persian Saffron rice pudding)

Iranian food: Shole Zard (Persian Saffron rice pudding)

Saturday, 17 April 2021 16:21

Sholeh Zard is a sweet Iranian dessert made of saffron, sugar, almond flakes and rice.

Iranpress: Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)

Iranian food: Haleem Bademjan (Eggplant and Lentil Dish)

Wednesday, 14 April 2021 14:44

Haleem Bademjan (or Eggplant and Lentil Dish) is a popular Persian dish made with eggplant, shredded meat (beef or lamb), lentil and whey, and garnished with fried mint, garlic, and onion.

Iranpress: Iranian Food: Kotlet (Persian Meat Patties)

Iranian Food: Kotlet (Persian Meat Patties)

Sunday, 11 April 2021 17:03

Iranians love their Kotlet and you will just have to try them to see the reason for this national affection.

Iranpress: Iranian Food: Persian Haleem (Wheat and Meat Porridge)

Iranian Food: Persian Haleem (Wheat and Meat Porridge)

Thursday, 08 April 2021 08:01

If you have traveled to Iran, in the morning do not hesitate to try Haleem, which is the most famous Iranian breakfast.

Iranpress: Mutanjan

Mutanjan

Wednesday, 24 March 2021 10:29

Mutanjan is a kind of stew that is a very delicious, nutritious, and eye-appealing dish.

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