Iran Press/ Health: From detoxifying your body to helping in weight loss, honey and lemon water is more than just a healthy concoction. Here, are some of the benefits of this drink that you must know:
Helps in Digestion
Your digestion problems will take a backseat once you start drinking honey and lemon water every morning. This healthy tonic will make your digestive system function properly.
Promotes Weight Loss
Just like green tea, honey-lemon water helps one lose weight by increasing the rate of metabolism. It also makes you feel fuller, thereby helping you shed a few pounds.
Increases Immunity
It will protect you from common infections and diseases resulting from seasonal changes. Honey is a popular remedy for cough and flu.
A Great Diuretic
Honey and lemon water serves as a great diuretic. This means it helps in the production of urine. Excess water in the body can lead to edema and hypertension.
Helps Maintain Electrolyte Balance
Another amazing benefit of drinking honey and lemon water is that it helps maintain the electrolyte balance in the body. This drink will keep you hydrated during summers.
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