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April 26, 2024
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April 26, 2024
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Food and nutrition
6 foods that help reduce anxiety
Friday, 19 February 2021 18:22
(IP)- There are some foods you can eat that may help lower the severity of your symptoms, mostly due to their brain-boosting properties.
Nutritionist explains how eating right can reduce stress, improve mood and more
Tuesday, 16 February 2021 09:32
A healthy, balanced diet can do so much more than just help you lose weight: improve mood, reduce stress and improve gut health with food
22 high fiber foods you should eat
Saturday, 13 February 2021 18:15
The Academy of Nutrition and Dietetics recommends consuming about 14 grams of fiber for every 1,000 calories you consume daily
Ghormeh Sabzi
Saturday, 13 February 2021 16:44
One of the popular and delicious Iranian food is Ghormeh Sabzi, which is often called Iran’s national dish.
Here is recipe for another delicious Iranian food: Khoresh-e Fesenjān
Thursday, 11 February 2021 23:02
Fesenjān Stew is a rich Persian pomegranate walnut stew! It has a sweet and sour flavor and makes the perfect comfort food for the colder months! It can also be made with chicken or lamb
There are no miracle foods or diets that can cure COVID-19
Friday, 05 February 2021 10:36
London(IP)- Though we all want to protect ourselves against COVID-19, there is currently no evidence that eating certain foods or following certain diets will protect you against coronavirus.
Alzheimer's risk likely 75% higher for trans fats eating people
Saturday, 26 December 2020 19:57
People with higher levels of trans fats in their blood maybe 50% to 75% more likely to develop Alzheimer's disease or dementia from any cause, according to a study published in the journal Neurology.
Try aloe vera: A remedy for cough, cold
Monday, 14 December 2020 19:30
Aloe vera is loaded with a wide range of health benefits in addition to exerting a rejuvenating and soothing effect on your skin.
Food and nutrition during self-quarantine
Saturday, 12 December 2020 19:45
As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and good nutrition are crucial for health, particularly in times when the immune system might need to fight back.
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