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Food and nutrition

Iranpress: 6 foods that help reduce anxiety

6 foods that help reduce anxiety

Friday, 19 February 2021 18:22

(IP)- There are some foods you can eat that may help lower the severity of your symptoms, mostly due to their brain-boosting properties.

Iranpress: Nutritionist explains how eating right can reduce stress, improve mood and more

Nutritionist explains how eating right can reduce stress, improve mood and more

Tuesday, 16 February 2021 09:32

A healthy, balanced diet can do so much more than just help you lose weight: improve mood, reduce stress and improve gut health with food

Iranpress: 22 high fiber foods you should eat

22 high fiber foods you should eat

Saturday, 13 February 2021 18:15

The Academy of Nutrition and Dietetics recommends consuming about 14 grams of fiber for every 1,000 calories you consume daily

Iranpress: Ghormeh Sabzi

Ghormeh Sabzi

Saturday, 13 February 2021 16:44

One of the popular and delicious Iranian food is Ghormeh Sabzi, which is often called Iran’s national dish.

Iranpress: Here is recipe for another delicious Iranian food: Khoresh-e Fesenjān

Here is recipe for another delicious Iranian food: Khoresh-e Fesenjān

Thursday, 11 February 2021 23:02

Fesenjān Stew is a rich Persian pomegranate walnut stew! It has a sweet and sour flavor and makes the perfect comfort food for the colder months! It can also be made with chicken or lamb

Iranpress: There are no miracle foods or diets that can cure COVID-19

There are no miracle foods or diets that can cure COVID-19

Friday, 05 February 2021 10:36

London(IP)- Though we all want to protect ourselves against COVID-19, there is currently no evidence that eating certain foods or following certain diets will protect you against coronavirus.

Iranpress: Alzheimer

Alzheimer's risk likely 75% higher for trans fats eating people

Saturday, 26 December 2020 19:57

People with higher levels of trans fats in their blood maybe 50% to 75% more likely to develop Alzheimer's disease or dementia from any cause, according to a study published in the journal Neurology.

Iranpress: Try aloe vera: A remedy for cough, cold

Try aloe vera: A remedy for cough, cold

Monday, 14 December 2020 19:30

Aloe vera is loaded with a wide range of health benefits in addition to exerting a rejuvenating and soothing effect on your skin.

Iranpress: Food and nutrition during self-quarantine

Food and nutrition during self-quarantine

Saturday, 12 December 2020 19:45

As countries are taking stronger measures to contain the spread of COVID-19, self-quarantine and good nutrition are crucial for health, particularly in times when the immune system might need to fight back.

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