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diet

Iranpress: Boost your phosphorus with Iranian Lanjou (fish broth)

Boost your phosphorus with Iranian Lanjou (fish broth)

Friday, 14 January 2022 09:53

Tehran (IP) - Iranian Lanjou (fish broth) helps you to improve the level of phosphorus and protein in the body while enjoying a succulent traditional dish.

Iranpress: 9 tips for healthy, sustainable diet

9 tips for healthy, sustainable diet

Saturday, 09 January 2021 17:34

Each of us contributes to the impact that our food system has on the planet, we can all commit to making the world a healthier place to live, through small but achievable changes to our diets.

Iranpress: Secrets of mental health

Secrets of mental health

Thursday, 31 December 2020 10:56

Getting good quality sleep, exercising, and eating more raw fruits and vegetables predicts better mental health and well-being in young adults, a study has found.

Iranpress: Food sources of vitamin D

Food sources of vitamin D

Monday, 21 December 2020 20:28

(IP)- Experts believe that few foods contain vitamin D naturally and should be added to everyone's diet.

Iranpress: Change your diet, have a good night sleep

Change your diet, have a good night sleep

Wednesday, 16 December 2020 17:16

An inappropriate diet can lead to a sleep disorder and acts as a source of insomnia.

Iranpress: Mixture of Green Tea with Turmeric, Ginger, golden formula for winter immunity

Mixture of Green Tea with Turmeric, Ginger, golden formula for winter immunity

Thursday, 03 December 2020 18:39

For having winter immunity, you can add Turmeric and Ginger to Green Tea to ward off Cold and Flu this winter.

Iranpress: Best meal replacement to stay healthy indoors

Best meal replacement to stay healthy indoors

Sunday, 01 November 2020 17:28

With the shops ransacked due to people panic buying all the essential and non-essential food items, we have to get crafty to make sure we don't wreck our bodies by gorging on junk food.

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