Iran Press/ Health: For those who experience conditions, like anxiety, or depression, simple tasks, like drinking water, eating, or even taking a shower can easily become uphill battles.
But according to research, caring for plants reduces psychological and physiological stress since such interactions can promote comfortable and soothing emotions.
Taking care of houseplants can provide a range of benefits. Sometimes, it gives you purpose. Other times, you feel less alone because of nursing them.
Plants can make you healthy and even encourage you to get hydration, nutrients, sunlight and lots of love.
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